Posts Tagged ‘Dr. Robert Zembroski’

Overcoming the Winter Blues

Overcoming the Winter Blues

The first Sunday of November marks the end of daylight savings time, as well as the beginning of shorter days and colder temperatures.  You notice an increased appetite for sugar and starches, and as you button up your jeans, you find it more difficult to get the job done.  As the alarm goes off, you [...]

Published by on June 2, 2010 5:54 PM
Attention Deficit Disorder: A Real Problem That Needs Attention

Attention Deficit Disorder: A Real Problem That Needs Attention

As you sit in a business meeting, social gathering, or family event, you find yourself having a hard time following a conversation because you are zoning out without realizing it, until someone or some environmental stimulus brings you back to reality. At work, you can’t finish the task at hand, and realize you’ve started more [...]

Published by on June 1, 2010 4:31 PM
Energy for the Young Professional

Energy for the Young Professional

The alarm goes off. You stumble out of bed and into the shower. Your thoughts of work make you realize you have too much on your plate and not enough time to get it done. You get dressed and realize you have no time to make breakfast, so you jump in the car and drive [...]

Published by on May 25, 2010 4:15 PM