Author Archive
Dr.Z's Health Myths
The word myth means ‘a widespread but untrue or erroneous story or belief.’ As a healthcare professional in practice for 15 years, I have heard, read, and been told things about health that, well … aren’t exactly true. I have picked what I feel are the top myths concerning health matters, and I have tried [...]
Energy for the Young Professional
The alarm goes off. You stumble out of bed and into the shower. Your thoughts of work make you realize you have too much on your plate and not enough time to get it done. You get dressed and realize you have no time to make breakfast, so you jump in the car and drive [...]
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